Massage by Wachena

Sports massage is specifically designed for people who are involved in physical activity. But you don't have to be a professional athlete to have one-it's also used by people who are active and work out often. The focus isn't on relaxation but on preventing and treating injury and enhancing athletic performance.  A combination of techniques are used. The strokes are generally faster than Swedish massage. Facilitated stretching is a common technique. It helps to loosen muscles and increase flexibility.  *I have been trained from an Olympic Massage Therapist. 

 

If you are playing golf I have a system that I have designed specifically for you.  I have massaged football players from the Tampa Bay Buccaneers, Philadelphia Eagles, International and Olympic athletes. So if you are having sports related issues, I know exactly what you need.  Most golfers complain of their swing or stiffness in legs, I can help you with that.  People in Crossfit, Insanity,P90X workout systems please come see me about a massage before you injure yourself.